Getting unstuck from PTSD : using cognitive processing therapy to guide your recovery / Patricia A. Resick, PhD, Shannon Wiltsey Stirman, PhD, Stefanie T. LoSavio, PhD.
"Keywords: CPT, self-help guide, workbook, posttraumatic stress disorder, evidence-based treatments, programs, sexual abuse, rape, assault, military, veterans, survivors, psychotherapy, self-guided, recovering, overcoming, exercises, patients Description: Anyone who is struggling to recover from trauma can now receive one of the gold-standard treatments for PTSD. This is the first self-help workbook based on cognitive processing therapy (CPT). Leading authorities--including the originator of CPT--have created a complete program featuring step-bystep exercises, downloadable practical tools, and empathic stories of men and women working toward recovery. CPT helps PTSD sufferers systematically reexamine unhelpful thoughts about traumatic experiences, so that the memories become less painful and overwhelming. It helps people navigate the impact of trauma in relationships and restore a sense of safety and trust. Readers learn how to get unstuck from what happened in the past--so they can build the life they want now"-- Provided by publisher.
"Anyone who is struggling to recover from trauma can now receive one of the gold-standard treatments for PTSD. This is the first self-help workbook based on cognitive processing therapy (CPT). Leading authorities--including the originator of CPT--have created a complete program featuring step-by-step exercises, downloadable practical tools, and empathic stories of men and women working toward recovery. CPT helps PTSD sufferers systematically reexamine unhelpful thoughts about traumatic experiences, so that the memories become less painful and overwhelming. It helps people navigate the impact of trauma in relationships and restore a sense of safety and trust. Readers learn how to get unstuck from what happened in the past--so they can build the life they want now. "-- Provided by publisher.
Record details
- ISBN: 9781462551460
- ISBN: 9781462549832
- Physical Description: 305 pages ; 27 cm
- Publisher: New York : The Guilford Press, [2023]
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references and index. |
Search for related items by subject
Subject: | Post-traumatic stress disorder > Treatment > Popular works. Cognitive therapy > Popular works. |
Available copies
- 1 of 1 copy available at Missouri Evergreen. (Show)
- 1 of 1 copy available at De Soto.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
De Soto Public Library | 616.85 Res (Text) | 33858000016907 | Adult Non-Fiction | Available | - |
LDR | 03075cam a22003498i 4500 | ||
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001 | 4720301 | ||
003 | ME | ||
005 | 20230414111135.0 | ||
008 | 230310s2023 nyu b 001 0 eng | ||
010 | . | ‡a 2023009544 | |
020 | . | ‡a9781462551460 ‡q(hardcover) | |
020 | . | ‡a9781462549832 ‡q(paperback) | |
040 | . | ‡aDLC ‡beng ‡erda ‡cDLC ‡dDLC | |
042 | . | ‡apcc | |
082 | 0 | 0. | ‡a616.85/21 ‡223/eng/20230414 |
100 | 1 | . | ‡aResick, Patricia A., ‡eauthor. ‡0(ME)846708 |
245 | 1 | 0. | ‡aGetting unstuck from PTSD : ‡busing cognitive processing therapy to guide your recovery / ‡cPatricia A. Resick, PhD, Shannon Wiltsey Stirman, PhD, Stefanie T. LoSavio, PhD. |
263 | . | ‡a2305 | |
264 | 1. | ‡aNew York : ‡bThe Guilford Press, ‡c[2023] | |
300 | . | ‡a305 pages ; ‡c27 cm | |
336 | . | ‡atext ‡btxt ‡2rdacontent | |
337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
504 | . | ‡aIncludes bibliographical references and index. | |
520 | . | ‡a"Keywords: CPT, self-help guide, workbook, posttraumatic stress disorder, evidence-based treatments, programs, sexual abuse, rape, assault, military, veterans, survivors, psychotherapy, self-guided, recovering, overcoming, exercises, patients Description: Anyone who is struggling to recover from trauma can now receive one of the gold-standard treatments for PTSD. This is the first self-help workbook based on cognitive processing therapy (CPT). Leading authorities--including the originator of CPT--have created a complete program featuring step-bystep exercises, downloadable practical tools, and empathic stories of men and women working toward recovery. CPT helps PTSD sufferers systematically reexamine unhelpful thoughts about traumatic experiences, so that the memories become less painful and overwhelming. It helps people navigate the impact of trauma in relationships and restore a sense of safety and trust. Readers learn how to get unstuck from what happened in the past--so they can build the life they want now"-- ‡cProvided by publisher. | |
520 | . | ‡a"Anyone who is struggling to recover from trauma can now receive one of the gold-standard treatments for PTSD. This is the first self-help workbook based on cognitive processing therapy (CPT). Leading authorities--including the originator of CPT--have created a complete program featuring step-by-step exercises, downloadable practical tools, and empathic stories of men and women working toward recovery. CPT helps PTSD sufferers systematically reexamine unhelpful thoughts about traumatic experiences, so that the memories become less painful and overwhelming. It helps people navigate the impact of trauma in relationships and restore a sense of safety and trust. Readers learn how to get unstuck from what happened in the past--so they can build the life they want now. "-- ‡cProvided by publisher. | |
650 | 0. | ‡aPost-traumatic stress disorder ‡xTreatment ‡vPopular works. | |
650 | 0. | ‡aCognitive therapy ‡vPopular works. | |
700 | 1 | . | ‡aWiltsey Stirman, Shannon, ‡eauthor. ‡0(ME)847325 |
700 | 1 | . | ‡aLoSavio, Stefanie T., ‡eauthor. ‡0(ME)847326 |
904 | . | ‡aMARCIVE 2023 | |
901 | . | ‡a4720301 ‡bAUTOGEN ‡c4720301 ‡tbiblio |