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Roar : match your food and fitness to your unique female physiology for optimum performance, great health, and a strong body for life  Cover Image Book Book

Roar : match your food and fitness to your unique female physiology for optimum performance, great health, and a strong body for life / Stacy T. Sims.

Sims, Stacy T., (author.).

Summary:

"The groundbreaking book that revolutionized exercise nutrition and performance for female athletes, now freshly updated"-- Provided by publisher.

Record details

  • ISBN: 9780593581926
  • ISBN: 059358192X
  • Physical Description: 378 pages : illustrated: ; 23 cm
  • Edition: Revised edition.
  • Publisher: New York, N.Y. : Rodale Books, [2024]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references and index.
Subject: Women athletes > Health and hygiene.
Women > Health and hygiene.
Women athletes > Physiology.
Women athletes > Nutrition.

Available copies

  • 1 of 2 copies available at Missouri Evergreen. (Show)
  • 0 of 1 copy available at De Soto.

Holds

  • 0 current holds with 2 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
De Soto Public Library 613.7 SIMS Stacy T. (Text) 33858000018073 Adult Non-Fiction Checked out 12/19/2024


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